Come home to your






My work is guiding and supporting others back home: to their bodies, to their wholeness, & to the innate wisdom, worth, & power we all have within. It all starts with the relationship we have to ourselves. We work on cultivating one from a place of compassion and curiosity. I currently offer 1-1 coaching, as well as groups, workshops, and courses. A deeper sense of connection, belonging, nourishment, aliveness, and meaning is available to you. Being a hand to hold while you remember & rediscover all that's here for you is my life's work. 

get to know me

Hi! I'm lauren.

I'm a Certified Holistic Health Coach, Nutritionist, & Breathwork Facilitator

1-1 breathwork

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Groups & events

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1-1 coaching

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interested in working together?

Connection, co-creation & collaboration are my love languages. 

let's connect!