My work is guiding and supporting others back home: to their bodies, to their wholeness, & to the innate wisdom, worth, & power we all have within. It all starts with the relationship we have to ourselves. We work on cultivating one from a place of compassion and curiosity. I currently offer 1-1 coaching, as well as groups, workshops, and courses. A deeper sense of connection, belonging, nourishment, aliveness, and meaning is available to you. Being a hand to hold while you remember & rediscover all that's here for you is my life's work. 

Hi! I'm lauren.

I'm a Certified Holistic Health Coach, Nutritionist, & Breathwork Facilitator