Come home to your

wholeness

wisdom

creativity

belonging

aliveness

My work is guiding and supporting others back home: to their bodies, to their wholeness, & to the innate wisdom, worth, & power we all have within. It all starts with the relationship we have to ourselves. We work on cultivating one from a place of compassion and curiosity. I currently offer 1-1 sessions, as well as groups, workshops, and soon-to-be-courses. 

get to know me

Hi! I'm lauren.

I'm a Certified Holistic Health Coach, Nutritionist, & Breathwork Facilitator

1-1 breathwork

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Groups & events

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Offerings:

1-1 coaching

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interested in working together?

Connection, co-creation & collaboration are my love languages. 

let's connect!