I believe our greatest act of courage and love in this life, as well as our path to freedom and well-being, is the journey inwards. Despite all we've learned, that's our starting pointing. Inside. With connection to self. With curiosity and compassion leading the way. And, with support to navigate the journey - which is what I'm here for. My work is to guide you in peeling back the layers of core beliefs, wounds and social conditioning that so often leave us living from false narratives and states of fear. So much in life takes us away from the truth about who we are. The truth that you are worthy, wise, whole, powerful, creative, uniquely gifted and here to fully express yourself in the world. This is day 1 truth, and it's yours to remember, restore and reclaim.

for the curious ones...

I'm lauren.


1:1 sessions

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events & workshops

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ready to get back to your truth?

Take a look at my 1:1 services to see what feels right for you. You can also venture over to events/workshops if that feels like a better fit! 

I'm ready!