I’m here to guide and support you in reconnecting to your body, your emotions, your needs, your intuition, your gifts (all the magic you hold inside), restore how you relate to them and reclaim them as worthy & valuable. This work isn’t driven by the belief that something is wrong with you or that you’re a problem to be fixed. It's about releasing false stories to reveal ones that reflect the truth. It’s about befriending your body and seeing emotions & everything else that arises as messengers. It’s in learning to trust your intuition, to honor your needs & listening to the parts that need attention and love. It's about showing up to life as your whole self. Because that’s your gift to both yourself and the world. I’m here to help you remember that truth.

I'm lauren.

Hi!