truth

wholeness

worthiness

power

remember
your

I'm a Holistic Life Coach, Nutritionist, & Breathwork Facilitator. I bring all of my hats and experiences to the table, because I know an integrative approach is a key to creating lasting change. I work with those who have tried all the things, lived by the shoulds, and are ready to reclaim their power to create a deeply fulfilling, nourishing, aligned life. I'm a BIG believer in possibility and I know the power you hold inside to transform any area of your life. It all starts from within! 

get to know me!

I'm lauren.

Hi!

1:1 sessions

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events & workshops

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Offerings:

ready to see what's possible?

Take a look at my 1:1 services!
 You can also venture over to events/workshops.

I'm ready!