My work is guiding and supporting others back home: to their bodies, to their wholeness, & to the innate wisdom, worth, & power we all have within. It all starts with the relationship we have to ourselves. We work on cultivating one from a place of compassion and curiosity. I currently offer 1-1 sessions, as well as groups, workshops, and soon-to-be-courses. 

Hi! I'm lauren.

I'm a Certified Holistic Health Coach, Nutritionist, & Breathwork Facilitator