Virtual group breathwork 

When: Sunday, February 26, 2023
Time: 9:30 - 11:00 AM EST
Location: Virtual - Zoom 
Registration ends at 10PM EST on Feb. 25th

The link to join zoom, along with all other pre-session info., will be emailed to you when you register. 

Live attendance not required. A recording will be emailed to everyone who registers, in case you're unable to attend live. Please add to your mailing list. 

For anyone who wants deeper connection...with themselves and all of life. For anyone who wants more self-compassion and tenderness. For anyone who wants to see themselves more the whole, miraculous being that you are. For anyone wanting to slow down and be here, in a world that can make it so difficult. For anyone who wants to cultivate a relationship themselves grounded in reverence and kindness. For any who wants to create a space for nourishment and expression and safety within. 

Join us as we spend some time in exploration, intention setting, and connecting through the practice of breathwork and being with community. Breathwork is a practice that brings us back into connection...with our body, with embodied safety & compassion, with the present moment, with support. Come as you are, wherever you are. 

 Coming together in our humanity is medicine we all need. 

sign up here

“We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-moment lives.”

Tara Brach